Monday, December 16, 2019
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Vitamins and Minerals

Vitamin B12, also known as cobalamin, is an important water-soluble vitamin belong to the group of vitamin B. It plays an essential role in the production of your red blood cells and DNA, as well as the...
Vitamins are an essential element of the body. We need to consume a certain amount of vitamins every day to maintain basic functions and basal metabolism. The source of these vitamins is food or medicine. In the previous articles,...
In this article, we will introduce in detail about different types of vitamin B, foods source,  the benefits to the human body, intake standard, the symptoms of variety vitamin B deficiency and overdose.  Article Navigation   Introduction    |    Types    |    Benefits ...
In this article, we will explain in detail the source of vitamin C, absorption and metabolism, the benefits to the human body, the classification, the foods contained, the intake standards in different populations, the symptoms of vitamin C deficiency...
In this article, we will explain in detail the source of vitamin A, absorption and metabolism, the benefits to the human body, the classification, the foods contained, the intake standards in different populations, the symptoms of vitamin A deficiency...
Vitamins are an essential element of the body. We consume different foods or health products every day to supplement the dosage of vitamins we need. Many people will be curious about the question, that is, in daily life, What are...
Many people want to know what is vitamin? Which foods have which vitamins? What are the symptoms of vitamin deficiency? How can we effectively prevent vitamin deficiency? So, What is vitamin exactly? Vitamin is a large class of organic substances with...
Vitamin D is essential for strong bones. Vitamin D is increasingly being linked to immunity and can also help protect against major diseases. Though the fat-soluble vitamin has long been associated with bone health because it helps the body...
Calcium is an essential element in our body. Modern people are paying more and more attention to the importance of various elements of the human body. As people become more aware of these elements, a variety of dazzling vitamin...