Back pain causes, classification, and how to relieve back pain?


Backbone is the hardest parts of the body. It helps the human body to provide support and protect the spine. The person who lacks exercise and maintain a fixed position for too long easily cause pain in the waist and back. It leads to chronic lumbosacral osteofascial compartment syndrome. Some back pain cause caused by accumulated incidence after repetitive injury.


Back pain causes and classification

Back pain refers to the unilateral or the bilateral waist pain. It is a symptom of the spine, not a separate unique disease. There are many causes of backpain. Common causes of back pain include :

1, Lumbar congenital or developmental anomaly. 

 Includes congenital lumbar fusion, hemivertebra, spina bifida occulta, lumbar sacralization, lumbarization, pars interarticularis not even or spondylolisthesis, scoliosis, the third lumbar transverse process hypertrophy, free spinous process, spinous process too large or too small, hooked spines, congenital lumbar spinal stenosis.

2, Back pain due to psoas fasciitis caused by the rheumatic factor.

This kind of backpain has the wide range of pain point but not fixed. Pain associated with climate change.

3, Osteoporosis of lumbar degenerative disease causes back pain.

Osteoporosis is common in the elderly. There are One side or both side lower backpain.  Sciatica often accompanied with this pain and shown as activity limitation. The history is long and the development is slow.

4, Back pain caused by lumbar muscle strain, injury or overworked.

Mostly the pain present in the lower lumbar,  chronic, intermittent or persistent. It increases when they tired, decrease when they rest.

5, Waist inflammation.

including the lumbodorsal fascia fibrositis, tuberculosis of the lumbar spine, sacroiliac arthritis, ankylosing spondylitis, rheumatoid arthritis, suppurative spondylitis, third lumbar transverse process bursitis, lumbar discitis.

6, Osteomalacia.

This kind of bone disease caused by endocrine disorders that is lead to calcium deficiency in the body. It’s more common in middle-aged women. 
Low back pain range is wide, often have muscle aches, limb weakness, lower limb bending deformation and so on.

7, adjacent tissue diseases.

Such as sciatica, piriformis syndrome; urinary system stones, pyelonephritis, renal abscess, the digestive system of peptic ulcer and chronic pancreatitis are the backpain causes.

8, Obstetrics and Gynecology.

Obstetrics and Gynecology also be the causes. for example uterine prolapse, pelvic tumor.


Back pain not only affects normal life but also affects work. how to relieve back pain?

Six effective methods for relieving back pain

  1. Provide a support to your spine.
  2. Proper rest.
  3. Avoid becoming a “weekend warrior.”
  4. Location of compressed nerve and proper treatment.
  5. Reduce pressure.
  6. Proper aerobic exercise and swimming.

In addition to the above methods, if the pain still cannot be alleviated, be sure to see a doctor in time and get the correct medical help.


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